Led by PA Lauren Block, Walk with a Doc offers a safe space to exercise, learn about health and meet new friends. Participants will meet at the Fredericksburg Food Co-op and walk along the Heritage and Canal Path Trail. This event is FREE and all are welcome.
Blog
Walk with a Doc
Led by PA Lauren Block, Walk with a Doc offers a safe space to exercise, learn about health and meet new friends. Participants will meet at the Fredericksburg Food Co-op and walk along the Heritage and Canal Path Trail. This event is FREE and all are welcome.
Walk with a Doc
Led by PA Lauren Block, Walk with a Doc offers a safe space to exercise, learn about health and meet new friends. Participants will meet at the Fredericksburg Food Co-op and walk along the Heritage and Canal Path Trail. This event is FREE and all are welcome.
Walking Group
Enjoy the outdoors, meet new folks, and have fun! Sticking to healthy habits like a walking routine is easier with friends to support you. We’ll gather at the Co-op for a walk along the Rappahannock River Heritage Trail and Canal Path, as well as other areas close to...
Walking Group
Enjoy the outdoors, meet new folks, and have fun! Sticking to healthy habits like a walking routine is easier with friends to support you. We’ll gather at the Co-op for a walk along the Rappahannock River Heritage Trail and Canal Path, as well as other areas close to...
Walking Group
Enjoy the outdoors, meet new folks, and have fun! Sticking to healthy habits like a walking routine is easier with friends to support you. We’ll gather at the Co-op for a walk along the Rappahannock River Heritage Trail and Canal Path, as well as other areas close to...
Walking Group
Enjoy the outdoors, meet new folks, and have fun! Sticking to healthy habits like a walking routine is easier with friends to support you. We’ll gather at the Co-op for a walk along the Rappahannock River Heritage Trail and Canal Path, as well as other areas close to...
Walking Group
Enjoy the outdoors, meet new folks, and have fun! Sticking to healthy habits like a walking routine is easier with friends to support you. We’ll gather at the Co-op for a walk along the Rappahannock River Heritage Trail and Canal Path, as well as other areas close to...
Function & Flow | Aging Gracefully
Join us for an engaging and informative session at the Food Co-op led by experienced occupational therapist Kerri Newman-Darrow. Kerri will explore practical strategies to maintain mobility, reduce the risk of falls, and age gracefully. Learn how simple lifestyle...
Food as Medicine: Let’s Beat Breast Cancer
Join Laura Valero, NP, for a discussion regarding four simple ways to prevent breast cancer. Her presentation will also include the best foods that not only help prevent breast cancer, but also help with the treatment of breast cancer after diagnosis. Food as Medicine...
Board Meeting
Email [email protected] to attend
Book Group | An Arsonist’s Guide to Writers’ Homes in New England
An Arsonist's Guide to Writers' Homes in New England by Brock Clarke is a novel about a man who accidentally burns down Emily Dickinson's house and spends 10 years in prison. For more information or to sign up, contact Linda Winans at [email protected]
