Looking for a fun activity for all ages? Join us for Card Making on Wednesday, Oct 2 at 1pm! Create a heartfelt card to brighten a senior's day in our community. All supplies are provided—just bring your creativity and kindness!
Come build balance, strength and flexibility! Join Barb Pishock, certified yoga instructor and therapist, every Monday morning at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while...
Come build balance, strength and flexibility! Join Barb Pishock, certified yoga instructor and therapist, every Monday morning at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while...
Come build balance, strength and flexibility! Join Leslie Phillips, certified yoga instructor, every Tuesday evening at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or...
Come build balance, strength and flexibility! Join Leslie Phillips, certified yoga instructor, every Tuesday evening at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or...
Come build balance, strength and flexibility! Join Leslie Phillips, certified yoga instructor, every Tuesday evening at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or...
Come build balance, strength and flexibility! Join Leslie Phillips, certified yoga instructor, every Tuesday evening at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or...
Come build balance, strength and flexibility! Join Leslie Phillips, certified yoga instructor, every Tuesday evening at the Fredericksburg Food Co-op for a yoga session to strengthen the body and calm the mind. Chair yoga is a gentle form of yoga done while seated or...
This beginner-friendly hike serves as a rejuvenating escape from the hustle and bustle of daily life. Don't miss the opportunity to engage your senses fully, tuning into the sights, sounds, and sensations of the forest, and experiencing the effects of nature on mind,...
"The Midnight Library" is a novel that follows the life of Nora Seed, who finds herself in a library between life and death, with the opportunity to try out alternate versions of her life and find the one where she truly belongs. For more information or to sign up,...
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Enjoy the outdoors, meet new folks, and have fun! Sticking to healthy habits like a walking routine is easier with friends to support you. We’ll gather at the Co-op for a walk along the Rappahannock River Heritage Trail and Canal Path, as well as other areas close to...